How to relax yourself

How to relax yourselfThe first step in order to relax yourself is to sleep a lot. Sleeping is the most important thing when you want to feel better. In order to get accustomed, go to bed at the same hour

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How to avoid stress at work

How to avoid stress at work Unfortunately “being stressed at work” is a very common problem in the XXI century. This is the reason why we should try to avoid it or at least get rid of it as fast

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How do you know that you are pregnant?

How do you know that you are pregnant? Some say that every woman knows when she’s pregnant because of a certain sixth sense she posses. But if you’re not so lucky to be aware when you are pregnant and an

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10 tips to get rid of acne

Acne is one of the most common complexion problems and it inevitably affects everyone’s life at a certain moment. It can appear at any age, although teenagers are the most affected by it as it can cause them anxiety and disturbance.

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12 tips for pregnant women during summer

Pregnant women endure warmth harder because of the progesterone hormone and of the heat emitted by the fetus. In this case, let’s find out some tips which will help pregnant women during a hot summer. -Don’t risk dehydration, drink as

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5 tips to protect your eye sight

More than ever nowadays we use our eyes to see images at the computer, at the TV or in our mobile phone. All these activities damage our eye sight. Let’s see some tips recommended by the doctors in order to protect

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6 tips to kill flu

Until a real treatment against flu is invented, why not use these tips? Don’t blow your nose As weird as it may seem, by doing this it generates the inflammation of a sinus. The best solution to solve the bottomed nose

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Pemenang The Master Junior Pertama

Minggu pada tanggal 9 Agustus Pemenang The Master Junior Pertama adalah Glen. Glen berhasil mencuri perhatian pemirsa dengan meraih sms 59,73 %. Glen tampil bersama mentor Rhomendal memang tampil mempesona. Namun Double D juga tidak kalah bagusnya mereka tampil bersama mentor

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Top 10 Health Tips in your daily life to stay beautiful on the inside and outside

1.Follow A Healthy, Balanced Diet: A balanced diet is the first step towards a beautiful, healthy body. Follow a healthy balanced diet that complements your lifestyle. An ideal diet should be high on fiber, low on fat, and must be supplemented

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10 Tips for Mental Health

1. Build Confidence Identify your abilities and weaknesses together, accept them build on them and do the best with what you have. 2. Eat right, Keep fit A balanced diet, exercise and rest can help you to reduce stress and enjoy

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10 Essential Health Tips

1. Move MoreMake it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that

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